Cardiology is a medical specialty focused on diagnosing, treating, and preventing diseases of...
Cardiovascular diseases (CVDs) refer to a group of disorders that affect the heart...
Nutrition and heart health are closely linked, as the foods we eat play a critical role in maintaining a healthy cardiovascular system and preventing heart disease. Proper nutrition helps manage risk factors for cardiovascular diseases (CVD), such as high blood pressure, high cholesterol, obesity, and diabetes. In contrast, poor dietary habits can increase the risk of developing heart disease.
Healthy fats and heart health | Omega-3 fatty acids and cardiovascular benefits | Role of fruits and vegetables in heart health | Fiber and its impact on cholesterol levels | Sodium reduction for blood pressure control | Benefits of whole grains for heart health | Antioxidants and phytochemicals in heart disease prevention | Lean proteins and heart health | The effect of alcohol on cardiovascular health | Caloric balance and weight management for heart health